"how do you stay connected while practicing digital minimalism, and how did you/do you plan make the switch to more intentional digital interactions?"
wow, what a juicy question, past me! i'm so glad you asked :3.
i find the concept of "minimalism" in and of itself a tad puzzling. because as humans, we have this (irritatingly) unending tendency to gravitate towards a ceaseless pushing for any semblance of "progress", of "the next best thing", of just... "more". seeing the production of something, a net/tangible outcome, as the end goal of any endeavour worth a damn.
and, like all good counter-culture movements, "minimalism" aims to push back against that notion by stripping back. however, in doing so, it can cultivate and perpetuate a kind of a flat, bland, and ironically consumerist lifestyle; buying the "latest" phone turns to buying the "latest"... dumbphone. or whatever antique media player, or games console, is the flavour of the month. subscriptions to apps to lock away features on your phone that you could just... not use.
i'm not saying this movement, or acts of digital minimalism, are fruitless, pointless or even detrimental. but i feel as the practice and promotion of digital minimalism becomes a bit more commonplace and "mainstream", we have to be more wary than ever to not "buy into" a whole new slew of slop designed not to entertain us, but to dangle the echoes of entertainment in front of us and deliver the dopamine in another, arguably easier but equally insidious way. to generate satisfaction and pride at one's own "self control" in a world of distractions... after paying for a monthly-subscription-based app (because honestly, that's the reality at this point) that functionally achieves the same outcome as throwing your phone at a brick wall until half of the features are busted.
small rant about the topic-that-this-girl-picked-in-the-first-place aside, i'd like to reframe the commercially co-opted and commodified moniker of "digital minimalism" into "bringing intention and slowness back into elements of your online life."
it's a little lighter, and calmer, i think. and you don't have to have any specific gadget, app, or smoothie the colour of shrek to qualify as a participant.
staying connected with intentional tech use: relationships & people:
this is probably my biggest struggle, the age-old problem epitomised by the "green bubble"/"blue bubble" divide. navigating the messy reality that is different people within one's life using different social or messaging platforms.
typically, I try and direct the bulk of my closest contacts to signal, as it's the only (truly) end-to-end encrypted by default messenger that i both somewhat trust, and balances it's security & privacy benefits with a simple & intuitive UI. if someone doesn't have it, i'll always politely suggest that they download it and add me, citing the security & privacy benefits of choosing a privacy-focused messenger and associated development team.
however, sometimes this doesn't work and I have to resort to using instagram (ick) and facebook messenger (even bigger ick), as that's what the majority of people in my area use. whilst not ideal, i value the ability to connect with and stay in touch with others more than my own pride & principles, and i just try and check them less often than signal, for the sake of my mental health (the reel-cesspit that's one mistaken swipe away) and privacy.
on the note of those apps, i unfortunately still have a presence on each of them, as (once again) it seems to be the most common place where i can "meet"/"get in touch" with people where i live. the phrase "oh, add me on signal!" unfortunately begets a larger conversation about what that is, why i use it etc. for passerbys/new acquaintances that are unfamiliar with it, and many don't have the time or energy to bring a "whole new app" into their life.
anyway. i use instagram to get initial contact with people i meet irl, and then switch to signal once i've dropped enough hints/convinced them/got to know them more. i also stay "up to date" (-ish, as i rarely ever intentionally look on my feed unless i'm loaded in there or sent a reel) with a few artists, creative, fandom & tech meme accounts on there, but am usually left in the dark with the latest trends and such when brought up irl.
and to be honest? i don't mind not knowing, sometimes. my unfamiliarity with the buzz word/topic/meme of the moment often prompts a subsequent and often funny conversation as the other party attempts to explain it and, in doing so, realise the absolute absurdity and nonsensicality of what they were referencing in the first place. or, i learn something new that i can look up later and investigate in my own time, should i be interested! i'd like to embrace asking questions & "not knowing" more, and i think this helps. plus, being the friend with a reputation for being a little off-grid/offline when it comes to trends & viral memes whist still caring about maintaining relationships with people is more than fine, in my eyes. my priorities are straight, in my eyes at least.
i attempted to wrap all of these services into one with Beem, but found that it was a little unwieldy/unreliable, and the thought of giving an external random linux box access to several of my messaging platforms and associated accounts at once was a little out of my comfort zone in the end. i'd also like to try FeurStagram at one stage (as recommended by Moose) for a de-bloated instagram experience, but as my reels use isn't much of a problem at present, & serves as a way to connect socially through what people send to me (a curated feed based on my interests, by other humans - i couldn't ask for more!), it's not a priority for me at the moment. plus, random android APK's & new(ish) projects scare me sometimes... paranoia and all.
like many people, i still loathe the amount of time i spend picking up and checking my phone. I average around 2-2.5hrs per day, which is a jump since i took time off work for my health. Most of that is eaten up by YouTube, an app i both love and hate due to finding so many fulfilling creations on there that I hesitate to give it up, but also waste so much time each day on there. however, it's rarely ever "idle time" - it's always while doing something else, notably walking (for exercise, pleasure, and from place to place) and eating. however, i'm slowly trying to make more conscious decisions to switch to an audiobook (self hosted via audiobookshelf, a stellar project to check out!) or just take out my earbuds and listen to nature, and letting my thoughts wander in step with my legs. i try and do this "brain emptying" mindful listening for at least 10min before i get to work or an event, which serves to both clear my head for the upcoming day and occasionally also assuage some of the anxiety that i get in the lead-up to the impending project or task.
aside from that, i don't have screen timers or app locks anymore. the soul-sucking moments of cyclical realisation that come from flicking up and down on my screen to open and close various apps, refresh notifications, and do nothing fulfilling are slowly piling up. cumulatively deteriorating my will to even pick up the damn thing, and for that... i'm glad. i think this is finally retraining my brain. i've been trying to prompt myself to answer the question "why am i picking up my phone right now?" before i look at the thing, and this has helped (when i remember to do so) identify when i'm just using it as a means to combat (but ironically increase) anxiety, or assuage boredom that i actually cherish and want to use for other things (including just... sitting in!).
i've silenced all notifications, asked people to call me if urgent (and checked my phone will ring or at least light up and vibrate for select contacts), and trained myself to respond fastest to Signal messages & SMS (for those who don't have signal), so my loved ones know how to reach me if need be.
once my Nothing Phone 2 dies (the last great Nothing, if they continue to descend into the AI-bloat hole...) I'll be looking to get a fairly recent Pixel (for extended security support) with a decent chunk of storage to run GrapheneOS as a daily phone driver. i've a big fan of the project and all they do, especially after trialing it on my second hand Pixel 6a (which i'd use if support didn't run out for it mid next year), with the biggest "inconvenience" for me being the lack of digital wallet support, which is by no means a dealbreaker.
i would also like to switch my daily laptop driver to linux (either debian or arch, from past usage... two sides of the coin lol), as i currently use multiple laptops with all three OS's for various things, but spend most of my time on my M1 2020 MacBook Air, which is just... such a well-optimised and functioning device for me. Once it dies, then it'll be full send to Linux.
how i'd like to consolidate my digital life:
i've somewhat barely scratched the surface with the above deconstruction of my digital life; messaging services make up the majority of it, but my digital remnants are spread far and wide across multiple platforms. much like the scattered fragments from a frag grenade, i have... a lot of digital cleaning to do.
at one stage, most likely when i stabilise my mental & physical health enough to move out of home, i will take some dedicated time off from work to do this. spending dedicated time to trace the places where i exist both offline and online, and assess whether or not they (still) serve me.
i've made a date in my calendar for a year from now (ambitious, given my current state, but a girl should dream) to remind me to schedule time for this journey. this would extend beyond just social sites, but also to my digital storage, backups, devices (creating an asset list of those currently used/in storage), subscriptions, etc.
spring cleaning of stray & excess 1s and 0s, in a way.
maintaining & forming connections with people:
this is, ironically (but sadly not surprising, given the state of some parts of the physical/digital world) the part i struggle with the most, when balancing intentional digital interactions with maintaining and forming connections in an increasingly "online" society.
especially as an adult, as many of the all-too-seamless "friends by proximity" arrangements fade away as high school & uni slip by, meeting people without spending half your life (and wallet) on several dating apps seems to be getting increasingly difficult. i also suspect that a combination of my anticipatory anxiety for social situations (despite having relatively little whilst there), the decision not to constantly broadcast a highlights reel of myself online, or spend hours chatting/calling on XYZ, also contributes to my perceived lack of "meeting new people" or "finding a relationship".
however, i'm slowly coming to realise that... it's perhaps also, largely, because i'm in an intense process of healing, and haven't yet learned to love myself. so making space for & finding others to share my life with is just... a little out of reach right now. not impossible, but rather the next step in my journey, that i'll arrive at when the time is right.
but, that all said, i'm fairly happy with how i create and form connections both online and offline, and am trying to reign back in my constant notification-hopping with carving out dedicated time to respond to my message backlog per day, when i feel like it. communicating this to and establishing boundaries with people is also something i strive to do, and all of the important folk in my life respect and understand that i may not always respond immediately, or to them first, but that i always will eventually and if there's anything urgent, to send a follow up or call to get my attention.
i also have an eternal amount of gratitude for the indieweb, the blogosphere, as well as stumbling upon the Grizzly Gazette for meeting new folk and connecting with a diverse range of people and perspectives. Especially after being invited by Pirate into their little circle, i've slowly grown to love the moments i find (at 1am my time lol) to share with them, and this extends to all of those who email me or message me on signal, too. Internet penpals (distinct from back and forth real time messaging!) are what fill up my Happi Meter the most, out of all online connections.
on our physical plane, i'm always trying to ask friends to let me know if they have any mutual friends that are looking to meet people, or whether they're going to any open invite events/parties (that aren't in town). i also follow & attend a few social meet-up groups (both dating and interest-based), and am hoping to get back into some social sport & hobby groups once i'm further along in my recovery.
meeting people is hard, but worth it. and at the end of the day, it always ends up being a random tuesday afternoon where you meet your new best friend, the love of your life, or your future career partner.
so here's to continuing on with intention, both digitally and physically, for those future afternoons. because to me, true connection is what our humanity is all about, in the end, and finding it amongst several thousand digital haystacks is a difficult but worthwhile endeavour.
~ juni.
this post was last edited 1 day ago.
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